Organic Germanium and Irratable Bowel Syndrome

Did you know as many as 20 percent Americans suffer from irritable bowel syndrome,


making it one of the most common disorders diagnosed by doctors. It affects young, old and middle aged. It occurs more often in women than in men, and it begins before the age of 35 in about 50 percent of people.





I have been doing this low carb high protein diet and have been feeling a littel "irratable" I had a plugged feeling along with a an uncomfortableness when I sat. I began ny reseach on the interent.


The good news is that there are several natural remedies to help reslove this issue. Typically a good colon cleansing can do the trick.





The most common dietary treatment for Irratable bowel sysndrome has been, and still is, a high fibre diet. While this is still a positive recommendation for many patients, especially those who suffer from constipation, some patients will not benefit from an increase in dietary fibre, and in some the symptoms may even worsen.





A over the counter colon cleanser will flush out what could amount to literally pounds of sludge. Think about all the food we eat that has preservatives, meats, and sticky foods that can build up on the walls of your small intestine. Once I got to really thinking about it I almost felt like this was really weighing me down.





There are many ingredients that have natural colon cleansing properties. Generally, colon cleansing is indicated for two major reasons; it can be performed for rejuvenating the intestines and to remove toxic substance and colon cleansing for any therapeutic purpose.








If the digestion is weak and a person is often suffering from indigestion, flatulence, abdominal cramps etc. some spices like ginger, garlic, cinnamon, coriander leaves, cumin seeds, asafetida etc are preferred. They all carry natural enzymes that help in the digestion of the foods and they also cleanse the colon. All of such spices restore the bodily enzymes and accelerate the metabolism. They also help in peristalsis movements of the gastrointestinal tract.





In other cases where the colon has parasites or worm infestation, a proper colon cleansing using a flush product will help remedy the problem.





Water is anatural flusher and can also be used to help clean the colon. Whiel this might be the easiest approach it can help.


Generally the best way to cleans the colon is usig a specific formula. Know one herb can properlly clean a colon but a formula of herbs that when put together work well to properly flush the large intestine.


Many times, a minor side effect of one particular herb can be overlapped with another herb in the formula and this formula, as a whole, work better than that of a single herb therapy. Ozonated Magnesium Oxides, natural citric acid, organic Germanium, probiotics etc are considered to be few of the most effective ingredients for colon cleansing. Some of the folk medicinal practitioners agree that herbs like Yebra mate, mint, aloe leaf, buckthorn bark, rhubarb root, barberry root, black radish root, Echinacea etc also have favorable results in bowel cleansing.

Tisha is a contributor to the
Diet Cleanse blog and also the Ever Clenseblog.

germanium supplement: germanium review

germanium supplement: germanium supplements

Article Source: www.articlesnatch.com

Organic Germanium Should It Be In Your Diet

A cancer diet needs a good balance of minerals because minerals are needed by all cells for proper function. Patients are often found to be mineral deficient, so this is an area of the diet that needs particular attention.



There are two classes of minerals. Macrominerals, such as the well known calcium, magnesium, sodium, potassium and phosphorus, and microminerals, such as boron, chromium, copper, iron, iodine, germanium, sulfur, silicon, vanadium, zinc, manganese and molybdenum.



The good news is we will get most of the minerals we need, provided we are eating a diet based on a wide variety of fruits and veggies, with the addition of nuts, seeds and grains.



Where we can get in to trouble is that minerals are washed out of soils with constant rain, and modern fertilizers don't usually contain the wide variety of minerals we need. Organic gardeners usually use rock minerals on their soils and this results in organic produce have a much higher and broader range of minerals.



Germanium is one micromineral that cancer patients are often low on. It is essential for immune function and is critical to tissue oxygenation. Cancer grows rapidly where there is low oxygenation of cells. Germanium is found in broccoli, celery, garlic, onions, rhubarb, sauerkraut and tomato juice as well as aloevera and ginseng.



Iodine deficiency has been linked to breast cancer in more than one study. Seasalt contains iodine and a variety of minerals rather than the isolated highly processed iodine additive in table salt. Asparagus, garlic, lima beans, soybeans, sesame seeds all contain natural iodine along with the nutrients needed for good absorption.



Large amounts of brassicas eg brussels sprouts, cabbage and cauliflower, along with peaches, pears and spinach can block absorption of iodine, so ensure there is a balance of iodine rich foods in your diet.



Selenium has been linked to cancer. Selenium and Vitamin E work together to attack free radicals. Selenium is critical for pancreatic function, and pancreatic enzymes are critical to the bodies ability to fight tumour activity. This mineral is generally found in meat and grains, however countries such as New Zealand and much of America is known to have selenium deficient soils.



As there have been several studies showing that good selenium levels have significantly reduced the risk of cancer, this is one mineral you want to have enough of.



Food sources that should be included frequently in a cancer diet are: brazil nuts, broccoli, brown rice, brewers yeast, chicken, kelp, onions, salmon, seafood, tuna, wheatgerm and whole grains. Garlic, chamomile, ginseng and parsley are all easy to use concentrated forms that can be added to the diet daily.



A couple of warnings:



Be very careful about self-dosing with minerals as several of them will block absorption of others if the dose is too high.



Again, eating a variety of foods, with particular notice taken of those that have high mineral levels is the safest way to go. If you wish to explore mineral supplementation further, talk to your naturopath or nutritionist. But whatever you do, don't ignore the importance of these vital elements to your well being.

Cedric DSilva


Age: 43



Position: CEO: Bits,Pieces and Fishes And CDS People

Previous jobs: Worked as Mechanical Engineer in several countries around the world

Education: Bachelor's degree

Residence (Dual) : Mumbai, India; Calgary, Canada.

Other interests: Travel, golf, Adventure, Ornamental Fish Breeding

germanium supplement: germanium supplements

germanium supplement: organic germanium

Article Source: www.articlesnatch.com